Sexual Healing...

"Baaaaaayaaaaabyyyy, I'm HOT just like an oveeeeen. I need some looooovinnn'..." Ahhhh, the wise words of Marvin Gaye, sadly taken from us too soon. RIP, Marvin. A moment of silence... *raises head* Let's talk about SEX! If we aren't getting it, we want it. If we are getting it, we want more. When we aren't doing it we're thinking about it. Let's be honest, our minds are in the gutter all the time! Oh...that's just me? My husband is fortunate and blessed! ;) During my life I can break down my main (not all) sexual exploits into three categories:

• Hardly any libido or interest (sad...just sad)

• The libido that comes with the excitement of a new relationship (then usually wears off)

• The libido that only accompanies drunken sex (which is fun when you can remember the night before and still respect yourself in the morning)

Where is the chase and how do we cut to it? How can we go from mediocre, random sex, sometimes sober, sometimes drunk- to hot, steamy, intentional sex? One word, folks...no not porn, ya dirty perv! It can and does help, buuuttt, I'm talking specifically about superfoods. Yep, you saw that right. Superfoods containing aphrodisiacs. Wanna know more? Let me provide a short list of some of the aphrodisiacs that boost your...sensualita. ;)

• Gogi Berries (stimulates libido)

• Schisandra Berry (improves endurance)

• Reishi Mushrooms (increases energy and improves cardiovascular functions and these 'shrooms range from $8-$35 per pound)

• Chia Seeds (improves stamina- think Energizer Bunny sex)

• Cacao (chocolate nut...because...chocolate)

• Blueberries (promote blood flow- GUYS! TAKE. HEED- you know where you need the most blood flow to please...him/her)

I know, I know...where do I find Gogi Berries, Schisandra Berries, afford a pound or so of Reishi Mushrooms and keep all these other super foods as household staples to improve my freakin' love life?! One other word for you- Shakeology. Not only does it contain 17 grams of protein and over 30 cups of certain fruits and veggies per serving, aid in digestion, lower cholesterol, is loaded with vitamin C and antioxidants, improve hair and nail growth and makes your skin look radiant...it's a SEX ENHANCER! Because...SEX. To get extremely personal and totally not care, there was a time recently where my adorable husband and I were not hittin' it. A few months went by. I'd grope and he'd push my hand away. I'd attempt a snuggle and he'd just lie there, unresponsive. If we did hit it, it was...ok. I for sure thought it was my fault, the stress of our most recent move back to Austin, finances and all of the readjustments that go along with any major life event. We argued...a lot. Sex was not on the calendar and I missed my husband, best friend, travel buddy, workout partner, life mentor and lover. I didn't let it stop me from keeping up with workouts and drinking my shake as I have been for the past few years. I wasn't about to allow my mental, emotional and physical health slip away from me after I've worked so hard to get this far. I didn't come this far to only come this far. He, however, was not working out consistently and had stopped getting his shakes. It seemed just a strategic, financial move and little did I know that it would have much of an affect on him.

Well it did! As I mentioned, we did nada. For months. Then in November, he agreed to do a new workout program with me and see it to the end. He bought Vanilla Shakeology (with no prompting from me, as it's his favorite flavor, not mine, give me Vegan Chocolate) and he became more consistent, more energetic and happier. Then we hit it. If you wanna have more energy, stamina, endurance, better skin, hair, nails, health, poops or you just wanna HIT IT---consider Shakeology and go at it like a couple of teenagers at prom.

#sex #aphrodisiac #shakeology #superfoods #libido #lover #chocolate