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Sexual Healing...
"Baaaaaayaaaaabyyyy, I'm HOT just like an oveeeeen. I need some looooovinnn'..." Ahhhh, the wise words of Marvin Gaye, sadly taken from...
Rebekah Mallory
Jan 11, 20173 min read
19 views
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A Date With Discipline
"Discipline is the bridge between goals and accomplishments."~ Jim Rohn My mom used to "discipline" me with a wooden spoon. I remember...
Rebekah Mallory
Jan 2, 20172 min read
22 views
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My Pet Alibi
"My Pet Alibi". Sort of sounds like those old stuffed mongrels from the 80's, "My Pet Monsters". My Pet Monster's name was Louise and he...
Rebekah Mallory
Dec 29, 20163 min read
13 views
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Holiday Treats and Traditions!
This time of year I look forward to the fruits of all my hard earned work. I've crushed every workout I was physically able, ate healthy...
Rebekah Mallory
Dec 23, 20163 min read
28 views
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No, I Can't do a Push-up for you
#22pushups for #22kills. You've seen the hashtags, I'm sure. Last night as I fell asleep on the couch, completely exhausted from waking...
Rebekah Mallory
Dec 7, 20164 min read
46 views
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Feed Me Peanut Butter and Tell Me I'm Pretty...
These past 30 days have been humbling to say the least. I went into this Core De Force workout program thinking: "I've done Mixed Martial...
Rebekah Mallory
Dec 5, 20163 min read
17 views
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Getting off the Couch of my Mind
I worked so hard all day and I deserve a little shut-eye. The sofa calls to me with its plush throw pillows and microfiber cloth. I slide...
Rebekah Mallory
Oct 20, 20163 min read
40 views
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Use Your Core.
I swear to whatever universal power there is in existence, if I hear Shaun T tell me one more time to "use my core" my fist is gonna go...
Rebekah Mallory
Sep 29, 20162 min read
19 views
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Knock, knock. It's motivation.
"I have no motivation", "I've lost my motivation", "I do ok for a few days with- x, y, z- then my motivation fizzles", "I know once I...
Rebekah "Bucky" Mallory
Sep 11, 20163 min read
16 views
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What am I BECOMING?
It's been a while since I've blogged at you. These past few months have been...perplexing. Through so many moves across the country...
Rebekah "Bucky" Mallory
Sep 4, 20162 min read
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Friends of the Friendless
Somewhere between playing four corners with the neighbor kids and my endless search for a decent coffee since our exodus from Oregon, I...
Rebekah "Bucky" Mallory
Jun 2, 20163 min read
214 views
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Homesick for the home I've never had
Home. For some it’s the smell of lilac bushes. For others it’s putting your head on your mother’s lap while she watches “I Love Lucy” and...
Rebekah "Bucky" Mallory
Jun 1, 20163 min read
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Regrets...I've had a few...
Years ago, while I was going through a separation with my ex husband, depression and confusion hit hard. My brother took one step inside...
Rebekah "Bucky" Mallory
May 19, 20163 min read
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Mac Attack
As Atreyu and Artax track down The Nothing in The Never Ending Story, they come upon the dreaded Swamp of Sadness. Atreyu remains...
Rebekah "Bucky" Mallory
May 12, 20162 min read
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Past Day 9 and Feelin' Fine...Or Am I?
Just look at this picture; a lonely, barren vineyard. No grapes. There is something comforting about this view every time I drive past...
Rebekah "Bucky" Mallory
Jan 13, 20162 min read
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To Post or Not to Post?
Ever wonder what's deemed as appropriate to post on social media? Is there even a concern anymore with everyone and their grandmother...
Rebekah "Bucky" Mallory
Jan 5, 20163 min read
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The Dark Side of a New Year
Boom. Another flip of the calendar in my kitchen. Another year to promise to be better, be more forgiving, workout, eat healthy, read...
Rebekah "Bucky" Mallory
Jan 2, 20163 min read
2 views
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Meal Prep: Friend or Foe?
There's a shit-ton of buzz on the internet about meal prep and food prepping for the upcoming week. I've seen so many pictures, blogs and...
Rebekah Mallory
Dec 21, 20153 min read
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Tuesday's Rainy Day Ramble
Yesterday, as I was talking to my adorable husband in the living room, I made a gesture with my right hand. Deep in thought and rambling...
Rebekah "Bucky" Mallory
Dec 8, 20152 min read
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Friendless Fridays
My Fridays off have always been my scheduled "chillax" day. A day to reflect on the past week's activities, conversations, interactions...
Rebekah "Bucky" Mallory
Dec 4, 20152 min read
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