#fitness

Getting off the Couch of my Mind

I worked so hard all day and I deserve a little shut-eye. The sofa calls to me with its plush throw pillows and microfiber cloth. I slide...

Rebekah Mallory

Oct 20, 20163 min read

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"I have no motivation", "I've lost my motivation", "I do ok for a few days with- x, y, z- then my motivation fizzles", "I know once I...

Rebekah "Bucky" Mallory

Sep 11, 20163 min read

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There's a shit-ton of buzz on the internet about meal prep and food prepping for the upcoming week. I've seen so many pictures, blogs and...

Rebekah Mallory

Dec 21, 20153 min read

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Yesterday, as I was talking to my adorable husband in the living room, I made a gesture with my right hand. Deep in thought and rambling...

Rebekah "Bucky" Mallory

Dec 8, 20152 min read

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I've been thinking about this "Transformation Tuesday" bit. I'm well aware it's an Instagram thing, turned Facebook thing, and made it's...

Rebekah "Bucky" Mallory

Nov 24, 20152 min read

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