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No, I Can't do a Push-up for you
#22pushups for #22kills. You've seen the hashtags, I'm sure. Last night as I fell asleep on the couch, completely exhausted from waking...
Rebekah Mallory
Dec 7, 2016
4 min read
Use Your Core.
I swear to whatever universal power there is in existence, if I hear Shaun T tell me one more time to "use my core" my fist is gonna go...
Rebekah Mallory
Sep 29, 2016
2 min read
Knock, knock. It's motivation.
"I have no motivation", "I've lost my motivation", "I do ok for a few days with- x, y, z- then my motivation fizzles", "I know once I...
Rebekah "Bucky" Mallory
Sep 11, 2016
3 min read
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